Why Food Manifests as anorexia or bulimia

Food is one of the primal instincts of human beings; we nourish her, but also through her manifest as disorders such as anorexia or bulimia. Without reaching these serious eating problems, there are times when we change our habits in terms of our anxiety. We eat more or less food, the sweeter or saltier and thus allay nerves facing a situation that baffles the mind. The food has to do with nutrition, but eating is what alters when passed over a period of increased nervousness. It's about fast food, overeating, failing disorganized eating, compulsive. Some people eat less when they are sad, 'or do not eat. Others, on the contrary, if an underlying state of anxiety or distress eat more '. Although ensures that there is a behavior that is always met.

Food and emotion

Food is the first link we have with our mother and is very close to our first year of life. 'The food is closely linked to emotional and power is given by the bond of affection, psychologists say. In the infant the suction mechanism leads to calm, which is why eating is associated with that feeling. Experts believe eating disorders such as punctual. The thing to assess is whether the response becomes chronic and asks: if I'm nervous as less or more? From there, we must be alert to know what that behavior responds: we're trying to appease hunger or an emotional state.

Young people affected

This type of behavior affects young people and adults, has nothing to do with age "is a circumstance that has to do with forms of self of each person. It is best to make the earliest possible intervention. Who has not had forms of self-regulation at an early stage of life, as an adult will give an oral response rate to emotional eating, take drugs and drink. The work is prevention: when you eat out of hunger and when by nerves. Why am I nervous? What solutions are eating?